Life Elevated - A Ketamine Retreat for Individuals

"Life Elevated" is a nurturing haven designed healing and growth. This one-day retreat offers a revitalizing experience, featuring a guided ketamine session led by seasoned professionals. Nestled in a tranquil setting, embark on profound introspection, fostering personal growth and emotional rejuvenation. Through tailored workshops and shared moments, participants rediscover their passion, resilience, and well-being, equipping them with renewed energy and purpose.

*NOTE: Please don't eat anything after 7:30am, and don't drink anything after 9:30am.

8:00 AM - 9:00 AM: Check-in and Welcome

Participants arrive and check in. Welcome and orientation, where participants are introduced to the retreat's staff and given an overview of the day's schedule. Review of consent forms and any last-minute questions.

Brief medical screening with Nurse Practitioner (Note: you will have a thorough medical screening and assessment with Nurse Practitioner via Zoom before our retreat.)

9:00 AM - 10:00 AM: Introductions and Group Setting

Participants introduce themselves and share their intentions for the day. Group discussions and activities to build a sense of community and trust among participants.

10:00 AM - 11:30 AM: Preparation Phase

Education about the ketamine experience, including what to expect and safety precautions. Breathing exercises or mindfulness meditation to prepare participants for the upcoming session.

11:30 AM - 1:30 PM: Group Ketamine Assisted Therapy Session

Administration of a carefully dosed ketamine treatment via IM (intramuscular) injection. Participants are encouraged to relax, close their eyes, and focus on their inner experiences. Facilitators monitor the session and offer support as needed.

Lunch Break:

1:30 PM - 2:30 PM: Light Refreshments and Rest

After the ketamine session, participants are encouraged to rest, hydrate, and have light snacks. Opportunities for journaling or reflecting on the experience.

2:30 PM - 3:30 PM: Integration and Sharing

Group sharing session where participants have the opportunity to discuss their experiences in a safe and supportive environment. Therapists help participants process insights and emotions.

3:30 PM - 5:00 PM: Integration and Holistic Wellness Activities

Activities for further integration and goal-setting. Holistic wellness activities such as meditation, or nature walks, depending on the retreat's offerings.

5:00 PM - 6:00 PM: Closing Ceremony

Participants gather to reflect on the day's experiences and share their insights. Guidance on how to continue the integration process in the days and weeks following the retreat.

6:00 PM - 7:00 PM: Dinner and Socializing

A closing dinner or light meal, allowing participants to relax and socialize.

7:00 PM: Final Check-Out and Departure

Participants complete final evaluations. Departure from the retreat.

Please note that this schedule is a general outline, and actual timings and activities may vary depending on the specific retreat center and its offerings. Safety and the well-being of participants are paramount, so there may be adjustments as needed to ensure a positive and safe experience. Additionally, it's important for participants to arrange transportation and accommodations following the retreat. For safety reasons, participants are not allowed to drive after the retreat due to lingering effects of ketamine.